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Positivity is Powerful
Give Friendly February a Try
We hear a lot of talk about positive mindset. How the law of attraction works through what you are focussing on. The way you perceive any given situation will alter the outcome of it. But do you know how to raise your positivity levels?
Self care plays a huge part in this, I will explain more on that in a moment. But here’s something I have learned along the way. Quite by accident, because it is just what I do. Being kind to others and lifting other people up is one of the best mood boosters you can have.
Think about it. When you have a friend that is feeling low, and you manage to make them laugh, to turn their frown upside down, how good do you feel? How proud of yourself in that moment are you?
There is a chart doing the rounds for Friendly February, from www.actionforhappiness.org, this is it…
I think you really should give this a try. Not only will you be helping your friends, family and colleagues to feel better, but it is incredibly uplifting for you too. In my experience, giving someone a compliment and seeing their smile lighting up their face is one of the best feelings.